anthony-day:

Back in action come tomorrow. After taken a few weeks off, its time to get back at it. Now, that I’m feeling energized creating my WOD for the week consisting on cardio, abs, chest & triceps, and a full body with weights and body weight. Hulk Smash mode count down!! 

Hulk Smash mode is a real thing, and I’m all about getting into it!

anthony-day: Back in action come tomorrow. After taken a few weeks off, its time to get back at it….