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Push ups are a good workout to gain more weight on the upper body. Squats is an amazing exercise to get more weight on your thighs & bum. Good luck 😉 What are the best exercises to gain weight? June 16, 2018by Jacob Lorens1 min readAdd Comment
https://www.youtube.com/watch?v=FTaRF946bQY I found this video for people to get rid of lower stomach fat 😉 good luck What are some good exercises for lower stomach fat (muffin top) June 16, 2018by Jacob Lorens1 min readAdd Comment
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We all have a passion in life to do what we love. The unfortunate thing is many of us settle. Do not settle, make it happen! We all have a passion in life to do what we love. The… June 13, 2018by Jacob Lorens1 min readAdd Comment
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Find your “un-comfort zone” and that is when the real results will come. Find your “un-comfort zone” and that is when the real results… June 11, 2018by Jacob Lorens1 min readAdd Comment
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thinkpositive2: If you really believe in what you’re doing, work hard, take nothing personally and if something blocks one route, find another. Never give up. #life #happy #inspire #motivation thinkpositive2: If you really believe in what you’re doing,… June 10, 2018by Jacob Lorens1 min readAdd Comment
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